Anyone who has raised a child knows parenting perfection is false. Humble pie doesn’t taste great, but it’s very good for our relationships with our little ones. Dr Justin Coulson, one of Australia's most popular parenting experts, suggests 5 steps.
Time to eat? Invite your child to imitate what you do. Pick up your spoon, take some food and say, “Mmm delicious,” and put the spoon down. Or take tiny bites and have him/her do the same. Then invite your child to do something and you copy him/her.
This back and forth game helps your child learn to pay attention and remember so he/she can repeat your actions. Your child needs these thinking skills to learn information and use it. Plus it can encourage a picky eater to eat!